How Important Is Your Urgent?

How often do you hear the phone ringing and NOT answer it?
Because the phone ring is so intrusive, we tend to treat phone calls coming in as urgent and answer. In fact, the call may be of little or no importance and only serves to get us off tract from working on what really […]

A Spiritual Retreat

Everyone needs a spiritual retreat now and then. A spiritual retreat is more than just a vacation.
A typical vacation may leave you feeling more burned out than when you left - often from rushing back and forth while trying to squeeze as many sites of interest as possible into a short timeframe.
A true spiritual vacation […]

Sports Parents Who Lose Control

Pennsylvania:A parent body slammed a high school referee after he ordered the man’s wife out of the gym for allegedly yelling obscenities during a basketball game.
The referee was treated at a hospital for a concussion and released after the attack. Charged with simple assault, assault on a sports official, reckless endangerment and disorderly conduct […]

Explosive Rage: Does Anger Management Training Help?

Everyone has heard of road rage incidents wherein usually calm and responsible people “snap” and commit an aggressive or violent act. Turns out, that “losing one’s temper” can occur in many different life situations and cause serious emotional or physical harm to others. It is a pattern in which tension builds until an explosion brings […]