Serotonin is one of the key mood regulators within the human body. It is in fact a neurotransmitter and often referred to as the happy hormone or wellbeing hormone. A neurotransmitter is a natural chemical that allows nerve cells to communicate with each other. When a message is transmitted via a neurotransmitter it releases a […]
Our skin can become inactive and the surface clogged with residues of soaps, detergents, moisturising creams, deodorants and dead skin cells. The skin is also adversely affected with the effects of air pollution, air conditioning and a reaction to synthetic fibres.
When affected by these outside influences the skin which is the largest organ in the […]
We all know that if you share a bed with somebody who snores, it’s usually you who suffers. You get woken up many times throughout the night and that can lead to un-necessary stress, tired days at work, and can even strain your relationships. Having said that, snoring is also dangerous to the health of […]
Feeling tired can be unproductive, but in our busy lifestyles and demanding jobs, feeling tired is inevitable, and we are always looking for ways on how to overcome tiredness - we take a nap, go to sleep, relax, take a vacation. Somehow, we can always find ways to beat tiredness.
However, at one point or another, […]
At one point or another, we may suffer from tiredness and lack of energy. However, if you feel tired almost all the time, you may want to find remedies for tiredness, as it might lead to serious problems, or could be a symptom of an underlying condition.
Many factors can cause tiredness. If you do not […]