Where, and how, should a student start to consider becoming a Yoga instructor? When choosing to take any path, we should take notice of where we are, the assets we have, and what direction we are traveling in. To intentionally reach any destination, we must develop a plan that helps us make the best use […]
What is more valuable to you - a trained body or a trained mind? Most people would think about this for a second and decide that physical appearance, through training the body, is more important to them. In Hatha Yoga, we can easily see the number of students who pursue physical mastery through asana practice.
Not […]
Why do so many people practice Yoga? Why do students want to become Yoga teachers? What is the attraction to the Yogic path, which bonds so many people from around the world? Is the Yogic way a science or an art? Let’s look at these issues closely, to unveil a timeless art of living, within […]
Ardha Chandrasana, which is also known as “Half Moon Pose,” is an energizing asana that leaves the practitioner with a sense of focused empowerment. It does not matter what age you are; if you can walk on two feet, you can still practice Half Moon Pose.
The modifications for my students range from using a firm […]
How often do we talk to an acquaintance or friend, who says: “I wish I had time for Yoga.”? We have all heard plenty of creative excuses to avoid Yoga practice, meditation, and taking care of one’s health. Maybe you wish there was a way to get through to people who never seem to run […]